Integrative Nutrition Health Coach
Your personalized program will radically improve your health, happiness and wellbeing. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. We will also discuss how to integrate nutrition and holistic medicine with your conventional medicine.
Free 30 minute Coaching Consultation Individual 1 hr. Session – $80 3-12 month commitment recommended Pkg of 4 sessions – $280, Pkg of 8 sessions – $480, Pkg of 12 sessions – $600, Pkg of 16 sessions – $640 60-90 minute Group Sessions of 5 or more people – $25 each
THERAPEUTIC BODYWORK is taking a holistic – body, mind, spirit approach to massage as well as a clinical approach targeting muscle groups with Relaxation, Trigger Point, Deep Tissue and/or Myofascial Release.
30 minute session – $45
60 minute session – $90
90 minute session – $135
Consider adding on Reflexology, Flexbeam Red Light, Cupping, CBD Application, or Hot Stones to your session – $15 add on each
BRAIN TAP sessions use light and sound frequencies, auriculotherapy, beats and tones with guided visualization in a headset with audio recordings to assist the body to improve quality of life through promoting relaxation and sleep, reduce stress, enhance memory and focus, and develop positive habits and behavior.
$20 per session (20-25 minutes)
Package of 5 sessions for $95
Package of 10 sessions for $180
ION DETOX FOOT BATH
The ION FOOT BATH DETOX is a low voltage ionic charge in hot water where both feet are inserted and an electrode is placed around the wrist. Benefits include liver and heavy metal detoxification, increased energy and reduced stress, improved sexual health, pain relief, improved memory and sleep, kidney and parasite cleanse. The Ion Detox Foot Bath enhances the body’s own natural detoxification abilities assisting the body’s natural detoxification process resulting in a stronger immune system.
$40 for 30 min session
Package of 5 sessions for $185
Package of 10 sessions for $350
BEMER stands for Bio-Electro-Magnetic-Energy-Regulation, and uses a pulsed electromagnetic field (PEMF) to deliver a patented bio-rhythmically defined therapeutic signal. It is an FDA Class II cleared consumer medical device that’s easy-to-use, non-invasive. During an 8-minute session, a low-intensity pulsed electromagnetic field to the body safely stimulates healthy muscles which temporarily enhances local blood flow, resulting in better disbursement of oxygen within the target tissues while supporting the elimination of CO2. Additional benefits from regular use of BEMER may include reduced stress, improved relaxation, optimized physical performance, enhanced muscle conditioning and physical fitness, and a better overall feeling of wellbeing. You can work your way up to a 20 minute sessions with frequent use of at least 4 times per week.
$15 for an 8 minute session
Package of 5 Sessions for $60
Package of 10 Sessions for $100
INFRARED SAUNA with Chromotherapy Lights
Feel the warmth and discover the detoxifying health benefits of relaxing in the infrared sauna. Completely safe, you may experience anti-aging effects, better skin tone, relief from sore muscles, better sleep, weight loss, relief from joint pain and cardiovascular healing. Certain viruses may even be eradicated around 140 degrees. When your session is done, it’s suggested that you take your time and let your body cool down. Once cooled down, feel free to take a shower and make sure you are drinking plenty of water. If you have any health conditions such as asthma, epilepsy, very low or very high blood pressure, heart problems, you are pregnant or are under medical care, get cleared by your doctor before your first session. Three to four times per week is recommended.
$30 for a 30 minute session
5 sessions for $125
10 sessions for $200
This is a one or two person sauna. Towels and Shower are included. Please wrap yourself in a towel or wear swimwear (or t-shirt & shorts) and sit on a towel in the sauna.
AQUA MASSAGE BED
The AQUA MASSAGE BED will help you unwind, alleviate stress and anxiety, and relax your muscles while water massages you from your neck down to your toes through a waterproof barrier. While you remain fully clothed, removing only your shoes, up to 36 jets of water are distributed over your body which provide relief for your aching joints and muscles. Benefits may include increased circulation, lowed blood pressure, lymphatic drainage, relaxation, stress and pain relief.
$25 for a 20 minute session
5 sessions for $115
10 sessions for $200
Monday 1pm - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 2pm
Thursday 10 am - 7 pm
Friday 10am - 2pm
Saturday - Sunday Reserved for Weddings, Venue Event Rentals and Private Spa & Bungee Parties
All Services are by appointment only and may be beyond the hours listed. Please call to schedule.
3320 Hamilton Street, Ste 4
Bismarck, ND 58503