YOUvitalize

BISMARCK’S ONE-STOP SHOP FOR HEALTH AND WELLBEING

Get YOUniquely Revitalized!

Welcome to YOUvitalize, a one of a kind wellness and fitness spa located in Bismarck, North Dakota, and created with YOU in mind. Dedicated to helping our clients discover the best version of themselves, we provide an array of holistic health and beauty spa services that promote wellness and reduce stress. No judgement, here, only love and a fun, inviting, totally inclusive community atmosphere.

Get YOUniquely Revitalized!

Welcome to YOUvitalize, a one of a kind wellness and fitness spa located in Bismarck, North Dakota, and created with YOU in mind. Dedicated to helping our clients discover the best version of themselves, we provide an array of holistic health and beauty spa services that promote wellness and reduce stress. No judgement, here, only love and a fun, inviting, totally inclusive community atmosphere.

Meeting Room Rentals

YOUvitalize has 3 meeting rooms that are perfect for business meetings or conferences, adult birthday parties, baby showers, or relaxing couples’ retreats. Whatever you can dream up, we can help make your next event everything you hoped it would be.

Main Level Large Meeting Room:

Our large, open fitness area quickly transforms into a spacious conference room. For an optional fee, you can rent dinnerware, tableware, and table runners. The room is fully equipped with a speaker system and microphones as well.

Cozy, Upper-Level Meeting Room:

Check out our spacious, yet cozy and inviting private meeting room, featuring a fireplace, refrigerator, sink, and kitchen cabinetry with countertop to serve a meal or appetizers and beverages.

Wedding Venue:

Are you looking for a more intimate and elegant wedding venue? Our beautiful space can hold up to 100 people. Bring in your own or let us be your wedding planner. We collaborate with different photographers, caterers, decorators, and DJ’s to make the process as simple as possible. We can also host your bridal shower, rehearsal dinner, or bridal spa party!

Meeting Room Rentals

YOUvitalize has 3 meeting rooms that are perfect for business meetings or conferences, adult birthday parties, baby showers, or relaxing couples’ retreats. Whatever you can dream up, we can help make your next event everything you hoped it would be.

Main Level Large Meeting Room:

Our large, open fitness area quickly transforms into a spacious conference room. For an optional fee, you can rent dinnerware, tableware, and table runners. Speaker system available in the room.

Cozy, Upper-Level Meeting Room:

Check out our spacious, yet cozy and inviting private meeting room, featuring a fireplace, refrigerator, sink, and kitchen cabinetry with countertop to serve a meal or appetizers and beverages.

Wedding Venue:

Are you looking for a more intimate and elegant wedding venue? Our beautiful space can hold up to 100 people. Bring in your own or let us be your wedding planner. We collaborate with different photographers, caterers, decorators, and DJ’s to make the process as simple as possible. We can also host your bridal shower, rehearsal dinner, or bridal spa party!

Improved Mental, Physical, and Spiritual Health in One Stop

Wherever you are on your journey, you’ll soon discover that YOUvitalize is a place where healing happens. We welcome clients of all fitness levels to engage in our unique group fitness classes, including Tabata, Bungee Fitness & Private Ariel Silk, cardio kick boxing and more. Plus you can enjoy time in our aqua spa in the Endless Pool, an Aqua Fit class, or indulge in the salt water hot tub. Detox and relax in our infrared sauna and aqua massage bed. Visit with a weight loss coach or one of our wellness practitioners to develop a plan to reach your health goals. Stop at our Smoothie & Bakery bar for whole fruit smoothies, soups, salads, and healthy snacks. You’ll love that we also have a hair and nail salon, facialist, and massage therapist in house. Our goal is to provide YOU the opportunity to truly get YOUniquely revitalized at YOUvitalize!

2 days ago

YOUvitalize

Come get your Cardio Dance Workout at YOUvitalize!

ZUMBA class - w/ Dawn - Monday's @ 6:15 pm

ZUMBA class - w/ Dawn - Thursday's @ 4:15 pm

HIP HOP FIT - w/ Kelly - Saturday's @ 9:15 am

youvitalize.com/scheduling/
701-415-0350

#zumba #dance #hiphopfit #fit #bismarckfitness #youvitalize #fitness #fun #Bismarck #mandan
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3 days ago

YOUvitalize

Guys! Zumba! Tomorrow (8/6) at 4:15!
If you have never tried Zumba, or if you have but it has been a while, sign up for class! Call or use the mind body app. It is a great time!
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3 days ago

YOUvitalize

Last chance to sign up! Join us this Sunday from 1 to 4 pm:

$47 per person
For Men and Women 10 and up
Learn Self-Defense:
- Pressure Points
- Wrist Escapes
- Escapes from both front and rear choke holds
- Ground escapes from pinned on your back
- General information to help protect yourself and be proactive
- And much more, to include a Martial Arts demonstration
***YOU DON’T NEED TO BE BIG OR HAVE STRENGTH TO SURVIVE AN ATTACK FROM A LARGER OR STRONGER PERSON***

Instructor: Steve Roehrich
Former Marine Corps hand-to-hand combat instructor
Former Defensive Tactics instructor Sheriff's Dept.
25 years studying the Martial Arts
3rd Degree Black Belt Hakkoryu Karate-Jitsu
3rd Degree Black Belt Goshin Budo Jujitsu

sign-up online at
youvitalize.com/events-workshops/

or call 701-415-0350

#selfdefense #escapses #pressurepoints #youvitalize #martialarts
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Visit Us

3320 Hamilton Street
Bismarck, ND 58503

Contact us

701-415-0350
info@youvitalize.com

Open Hours

Mon-Thurs 10am - 7pm
Friday 10am - 4pm
Saturday 9am - 1pm